pray+
May God strengthen you through your sacrifices today! Don't forget to offer your fasting for the intention of growing closer to God through the next forty days. Our physical hunger is a great reminder of our spiritual hunger for God.fast+
Today is a day of fasting and abstaining from meat for all adults. Fasting is consuming one regular-sized meal and two small meals with no eating in between. We don't have to come up with this one on our own, it is given to us by the Church.
give+
Today give everyone in your life loving smiles. A lot of people will be looking at your face, especially if it has an ashen cross on it.
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